Marina Stock 5000m row
5,000
Meters
24:56.2
Time
2:29.6
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 98 |
October 01, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.2 | 5,000 | 2:29.6 | 104 | 659 | 22 |
| 5:03.2 | 1,000 | 2:31.6 | 100 | 645 | 22 |
| 5:02.4 | 2,000 | 2:31.2 | 101 | 648 | 22 |
| 5:02.9 | 3,000 | 2:31.4 | 101 | 646 | 21 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 678 | 22 |
| 4:53.6 | 5,000 | 2:26.8 | 111 | 680 | 22 |
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Workout Graph
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