Marina Stock 7055m row
7,055
Meters
34:52.3
Time
2:28.2
Pace
387
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 112 |
October 04, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:52.3 | 7,055 | 2:28.2 | 107 | 669 | 23 |
| 7:40.0 | 1,500 | 2:33.3 | 97 | 634 | 21 |
| 7:31.8 | 3,000 | 2:30.6 | 102 | 652 | 22 |
| 7:24.4 | 4,500 | 2:28.1 | 108 | 670 | 22 |
| 7:13.4 | 6,000 | 2:24.4 | 116 | 699 | 24 |
| 5:02.7 | 7,055 | 2:23.4 | 119 | 707 | 24 |
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Workout Graph
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