Marina Stock 5000m row
5,000m
Meters
24:59.4
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 111 |
October 05, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.4 | 5,000m | 2:29.9 | 104 | 657 | 22 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 21 |
| 5:07.5 | 2,000m | 2:33.7 | 96 | 631 | 21 |
| 5:02.3 | 3,000m | 2:31.1 | 101 | 648 | 22 |
| 4:56.8 | 4,000m | 2:28.4 | 107 | 668 | 22 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 25 |
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Workout Graph
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