Marina Stock 7000m row
7,000m
Meters
35:05.7
Time
2:30.4
Pace
380
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 756 |
| Drag Factor | 113 |
October 07, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.7 | 7,000m | 2:30.4 | 103 | 654 | 22 |
| 7:11.9 | 1,400m | 2:34.2 | 95 | 628 | 21 |
| 7:04.4 | 2,800m | 2:31.5 | 101 | 645 | 21 |
| 6:57.1 | 4,200m | 2:28.9 | 106 | 664 | 22 |
| 6:53.0 | 5,600m | 2:27.5 | 109 | 675 | 22 |
| 6:59.4 | 7,000m | 2:29.7 | 104 | 658 | 22 |
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Workout Graph
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