Marina Stock 5000m row
5,000m
Meters
24:44.8
Time
2:28.4
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 112 |
October 07, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.8 | 5,000m | 2:28.4 | 107 | 667 | 23 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 22 |
| 5:03.9 | 2,000m | 2:31.9 | 100 | 643 | 22 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 23 |
| 4:51.3 | 4,000m | 2:25.6 | 113 | 689 | 24 |
| 4:48.7 | 5,000m | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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