Marina Stock 5000m row
5,000
Meters
25:08.5
Time
2:30.8
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 113 |
October 08, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.5 | 5,000 | 2:30.8 | 102 | 650 | 23 |
| 5:10.5 | 1,000 | 2:35.2 | 94 | 621 | 22 |
| 5:10.3 | 2,000 | 2:35.1 | 94 | 622 | 22 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 681 | 24 |
| 4:59.0 | 4,000 | 2:29.5 | 105 | 660 | 24 |
| 4:55.3 | 5,000 | 2:27.6 | 109 | 674 | 24 |
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Workout Graph
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