Marina Stock 5000m row

5,000m

Meters

25:08.5

Time

2:30.8

Pace

270

Calories

Average Watts102
Calories Per Hour650
Stroke Rate23
Stroke Count582
Drag Factor113

October 08, 2021 08:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:08.5 5,000m 2:30.8 102 650 23
5:10.5 1,000m 2:35.2 94 621 22
5:10.3 2,000m 2:35.1 94 622 22
4:53.5 3,000m 2:26.7 111 681 24
4:59.0 4,000m 2:29.5 105 660 24
4:55.3 5,000m 2:27.6 109 674 24

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Workout Graph

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