Marina Stock 5000m row
5,000m
Meters
23:25.2
Time
2:20.5
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 112 |
October 09, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.2 | 5,000m | 2:20.5 | 126 | 734 | 24 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 23 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 23 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 25 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 25 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 25 |
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Workout Graph
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