Marina Stock 7000m row
7,000m
Meters
34:30.4
Time
2:27.8
Pace
383
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 114 |
October 11, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:30.4 | 7,000m | 2:27.8 | 108 | 672 | 23 |
| 7:05.8 | 1,400m | 2:32.0 | 100 | 642 | 21 |
| 6:59.7 | 2,800m | 2:29.8 | 104 | 657 | 22 |
| 6:51.9 | 4,200m | 2:27.1 | 110 | 678 | 23 |
| 6:48.9 | 5,600m | 2:26.0 | 112 | 686 | 23 |
| 6:44.0 | 7,000m | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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