Marina Stock 7000m row
7,000m
Meters
33:54.7
Time
2:25.3
Pace
389
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 112 |
October 18, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.7 | 7,000m | 2:25.3 | 114 | 692 | 23 |
| 7:04.1 | 1,400m | 2:31.4 | 101 | 646 | 21 |
| 6:43.3 | 2,800m | 2:24.0 | 117 | 703 | 23 |
| 6:43.8 | 4,200m | 2:24.2 | 117 | 701 | 24 |
| 6:47.0 | 5,600m | 2:25.3 | 114 | 692 | 23 |
| 6:36.6 | 7,000m | 2:21.6 | 123 | 723 | 25 |
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Workout Graph
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