Marina Stock 5000m row
5,000m
Meters
24:22.6
Time
2:26.2
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 111 |
October 19, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.6 | 5,000m | 2:26.2 | 112 | 684 | 22 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 21 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 21 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 22 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 22 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 24 |
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Workout Graph
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