Marina Stock 7000m row
7,000m
Meters
33:45.8
Time
2:24.7
Pace
390
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 110 |
October 19, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.8 | 7,000m | 2:24.7 | 116 | 697 | 23 |
| 6:56.1 | 1,400m | 2:28.6 | 107 | 667 | 21 |
| 6:44.2 | 2,800m | 2:24.3 | 116 | 700 | 22 |
| 6:43.9 | 4,200m | 2:24.2 | 117 | 701 | 23 |
| 6:42.6 | 5,600m | 2:23.7 | 118 | 705 | 23 |
| 6:39.1 | 7,000m | 2:22.5 | 121 | 715 | 25 |
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Workout Graph
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