Marina Stock 7000m row
7,000m
Meters
34:51.3
Time
2:29.3
Pace
381
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 22 |
Stroke Count | 749 |
Drag Factor | 115 |
October 22, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:51.3 | 7,000m | 2:29.3 | 105 | 661 | 22 |
7:04.8 | 1,400m | 2:31.7 | 100 | 644 | 21 |
6:59.5 | 2,800m | 2:29.8 | 104 | 658 | 21 |
7:00.3 | 4,200m | 2:30.1 | 103 | 656 | 22 |
6:57.8 | 5,600m | 2:29.2 | 105 | 662 | 22 |
6:49.0 | 7,000m | 2:26.0 | 112 | 686 | 22 |
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Workout Graph
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