Marina Stock 8000m row
8,000m
Meters
39:17.4
Time
2:27.3
Pace
441
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 113 |
October 24, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.4 | 8,000m | 2:27.3 | 109 | 676 | 22 |
| 8:05.1 | 1,600m | 2:31.5 | 100 | 645 | 20 |
| 7:56.5 | 3,200m | 2:28.9 | 106 | 664 | 21 |
| 7:51.3 | 4,800m | 2:27.2 | 110 | 677 | 21 |
| 7:47.2 | 6,400m | 2:26.0 | 112 | 687 | 22 |
| 7:37.3 | 8,000m | 2:22.9 | 120 | 712 | 24 |
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Workout Graph
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