Marina Stock 7000m row
7,000m
Meters
33:47.8
Time
2:24.8
Pace
390
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 113 |
October 25, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.8 | 7,000m | 2:24.8 | 115 | 696 | 23 |
| 6:57.4 | 1,400m | 2:29.0 | 106 | 663 | 21 |
| 6:47.4 | 2,800m | 2:25.5 | 114 | 691 | 22 |
| 6:40.6 | 4,200m | 2:23.0 | 120 | 711 | 24 |
| 6:42.6 | 5,600m | 2:23.7 | 118 | 705 | 24 |
| 6:39.8 | 7,000m | 2:22.7 | 120 | 713 | 24 |
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Workout Graph
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