Marina Stock 6000m row
6,000m
Meters
30:22.4
Time
2:31.8
Pace
324
Calories
147
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 109 |
October 29, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.4 | 6,000m | 2:31.8 | 100 | 643 | 21 | 147 |
| 6:03.3 | 1,200m | 2:31.3 | 101 | 647 | 21 | 142 |
| 6:00.8 | 2,400m | 2:30.3 | 103 | 654 | 21 | 176 |
| 6:09.5 | 3,600m | 2:33.9 | 96 | 630 | 21 | 178 |
| 6:04.2 | 4,800m | 2:31.7 | 100 | 644 | 21 | 121 |
| 6:04.7 | 6,000m | 2:31.9 | 100 | 643 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Another Afib wobbly. I had to paddle a bit when the HR got to 180 rather than stopping completely. Hard work but got there in the end.