Marina Stock 8000m row
8,000m
Meters
38:39.2
Time
2:24.9
Pace
446
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
| Drag Factor | 110 |
October 30, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.2 | 8,000m | 2:24.9 | 115 | 695 | 23 |
| 7:48.6 | 1,600m | 2:26.4 | 111 | 683 | 23 |
| 7:35.5 | 3,200m | 2:22.3 | 121 | 717 | 23 |
| 7:51.5 | 4,800m | 2:27.3 | 109 | 676 | 22 |
| 7:45.7 | 6,400m | 2:25.5 | 114 | 690 | 22 |
| 7:37.8 | 8,000m | 2:23.0 | 120 | 711 | 24 |
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Workout Graph
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