Marina Stock 8000m row
8,000m
Meters
38:48.4
Time
2:25.5
Pace
445
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 23 |
Stroke Count | 885 |
Drag Factor | 111 |
November 01, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:48.4 | 8,000m | 2:25.5 | 114 | 690 | 23 |
7:58.8 | 1,600m | 2:29.6 | 104 | 659 | 22 |
7:51.7 | 3,200m | 2:27.4 | 109 | 676 | 21 |
7:41.0 | 4,800m | 2:24.0 | 117 | 702 | 23 |
7:44.3 | 6,400m | 2:25.0 | 115 | 694 | 23 |
7:32.6 | 8,000m | 2:21.4 | 124 | 725 | 25 |
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Workout Graph
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