Marina Stock 5000m row
5,000m
Meters
24:20.4
Time
2:26.0
Pace
274
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 113 |
November 11, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.4 | 5,000m | 2:26.0 | 112 | 686 | 24 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 23 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 23 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 24 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 24 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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