Marina Stock 8000m row
8,000m
Meters
39:16.9
Time
2:27.3
Pace
441
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 918 |
| Drag Factor | 114 |
November 14, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.9 | 8,000m | 2:27.3 | 109 | 676 | 23 |
| 7:58.8 | 1,600m | 2:29.6 | 104 | 659 | 23 |
| 7:55.9 | 3,200m | 2:28.7 | 106 | 666 | 23 |
| 7:50.0 | 4,800m | 2:26.8 | 110 | 680 | 23 |
| 7:46.6 | 6,400m | 2:25.8 | 113 | 688 | 24 |
| 7:45.5 | 8,000m | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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