Marina Stock 8000m row
8,000m
Meters
39:11.1
Time
2:26.9
Pace
442
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 929 |
| Drag Factor | 115 |
November 15, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.1 | 8,000m | 2:26.9 | 110 | 679 | 24 |
| 8:07.4 | 1,600m | 2:32.3 | 99 | 640 | 22 |
| 7:49.5 | 3,200m | 2:26.7 | 111 | 681 | 23 |
| 7:51.9 | 4,800m | 2:27.4 | 109 | 675 | 24 |
| 7:46.5 | 6,400m | 2:25.7 | 113 | 688 | 24 |
| 7:35.9 | 8,000m | 2:22.4 | 121 | 716 | 26 |
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Workout Graph
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