Marina Stock 6000m row
6,000m
Meters
29:39.9
Time
2:28.3
Pace
329
Calories
83
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 113 |
November 16, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.9 | 6,000m | 2:28.3 | 107 | 669 | 23 | 83 |
| 6:04.2 | 1,200m | 2:31.7 | 100 | 644 | 22 | 88 |
| 6:01.1 | 2,400m | 2:30.4 | 103 | 653 | 22 | 87 |
| 5:53.1 | 3,600m | 2:27.1 | 110 | 678 | 23 | 88 |
| 5:52.4 | 4,800m | 2:26.8 | 111 | 680 | 23 | 85 |
| 5:49.2 | 6,000m | 2:25.5 | 114 | 691 | 24 | 67 |
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Workout Graph
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Afib again. Not successful, still irregular at the end and running lower than I like.