Marina Stock 8000m row
8,000m
Meters
40:02.2
Time
2:30.1
Pace
441
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 114 |
November 21, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.2 | 8,000m | 2:30.1 | 103 | 655 | 23 |
| 8:11.2 | 1,600m | 2:33.5 | 97 | 633 | 22 |
| 8:32.3 | 3,200m | 2:40.0 | 85 | 593 | 22 |
| 7:53.5 | 4,800m | 2:27.9 | 108 | 671 | 24 |
| 7:45.9 | 6,400m | 2:25.5 | 113 | 690 | 24 |
| 7:39.2 | 8,000m | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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