Marina Stock 5000m row
5,000m
Meters
24:40.8
Time
2:28.0
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 115 |
November 21, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.8 | 5,000m | 2:28.0 | 108 | 670 | 24 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 23 |
| 4:59.7 | 2,000m | 2:29.8 | 104 | 657 | 24 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 24 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 25 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 25 |
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Workout Graph
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