Marina Stock 8000m row
8,000m
Meters
39:15.6
Time
2:27.2
Pace
442
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 117 |
November 23, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.6 | 8,000m | 2:27.2 | 110 | 677 | 25 |
| 7:47.4 | 1,600m | 2:26.0 | 112 | 686 | 26 |
| 7:53.9 | 3,200m | 2:28.0 | 108 | 670 | 25 |
| 7:54.5 | 4,800m | 2:28.2 | 107 | 669 | 25 |
| 7:54.5 | 6,400m | 2:28.2 | 107 | 669 | 25 |
| 7:45.3 | 8,000m | 2:25.4 | 114 | 691 | 26 |
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Workout Graph
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