Marina Stock 8000m row
8,000m
Meters
38:57.6
Time
2:26.1
Pace
443
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 115 |
November 28, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.6 | 8,000m | 2:26.1 | 112 | 686 | 25 |
| 8:04.3 | 1,600m | 2:31.3 | 101 | 647 | 24 |
| 7:49.0 | 3,200m | 2:26.5 | 111 | 682 | 24 |
| 7:43.8 | 4,800m | 2:24.9 | 115 | 695 | 25 |
| 7:45.0 | 6,400m | 2:25.3 | 114 | 692 | 25 |
| 7:35.4 | 8,000m | 2:22.3 | 121 | 717 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.