Marina Stock 6000m row
6,000m
Meters
31:19.6
Time
2:36.6
Pace
326
Calories
129
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 23 |
Stroke Count | 721 |
Drag Factor | 114 |
December 03, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:19.6 | 6,000m | 2:36.6 | 91 | 613 | 23 | 129 |
5:57.6 | 1,200m | 2:29.0 | 106 | 664 | 24 | 138 |
5:58.0 | 2,400m | 2:29.1 | 105 | 662 | 24 | 149 |
5:56.7 | 3,600m | 2:28.6 | 107 | 666 | 25 | 134 |
7:25.9 | 4,800m | 3:05.7 | 55 | 487 | 19 | 135 |
6:01.3 | 6,000m | 2:30.5 | 103 | 653 | 24 | 89 |
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Workout Graph
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Afib yesterday - too fast and too exhausting to try rowing it out.
Still rattling this morning, but lower so went for it. Took til the line again but fine now.