Marina Stock 8000m row
8,000m
Meters
39:31.4
Time
2:28.2
Pace
440
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 113 |
December 04, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.4 | 8,000m | 2:28.2 | 108 | 669 | 25 |
| 8:11.4 | 1,600m | 2:33.5 | 97 | 632 | 24 |
| 7:53.4 | 3,200m | 2:27.9 | 108 | 672 | 25 |
| 7:50.9 | 4,800m | 2:27.1 | 110 | 678 | 25 |
| 7:48.0 | 6,400m | 2:26.2 | 112 | 685 | 26 |
| 7:47.7 | 8,000m | 2:26.1 | 112 | 685 | 26 |
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Workout Graph
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