Marina Stock 8000m row
8,000m
Meters
39:38.9
Time
2:28.6
Pace
438
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 984 |
| Drag Factor | 112 |
December 07, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.9 | 8,000m | 2:28.6 | 106 | 666 | 25 |
| 8:04.4 | 1,600m | 2:31.3 | 101 | 647 | 24 |
| 7:57.8 | 3,200m | 2:29.3 | 105 | 661 | 25 |
| 7:53.8 | 4,800m | 2:28.0 | 108 | 671 | 25 |
| 7:52.8 | 6,400m | 2:27.7 | 109 | 673 | 25 |
| 7:50.2 | 8,000m | 2:26.9 | 110 | 679 | 26 |
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Workout Graph
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