Marina Stock 8000m row
8,000m
Meters
39:00.3
Time
2:26.2
Pace
443
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 978 |
| Drag Factor | 113 |
December 10, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.3 | 8,000m | 2:26.2 | 112 | 684 | 25 |
| 8:00.8 | 1,600m | 2:30.2 | 103 | 655 | 25 |
| 7:49.5 | 3,200m | 2:26.7 | 111 | 681 | 25 |
| 7:45.4 | 4,800m | 2:25.4 | 114 | 691 | 25 |
| 7:44.1 | 6,400m | 2:25.0 | 115 | 694 | 25 |
| 7:40.5 | 8,000m | 2:23.9 | 117 | 704 | 25 |
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Workout Graph
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