Marina Stock 8000m row
8,000m
Meters
39:59.1
Time
2:29.9
Pace
436
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 975 |
| Drag Factor | 113 |
December 13, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.1 | 8,000m | 2:29.9 | 104 | 657 | 25 |
| 8:07.6 | 1,600m | 2:32.3 | 99 | 640 | 24 |
| 8:09.4 | 3,200m | 2:32.9 | 98 | 636 | 24 |
| 7:56.1 | 4,800m | 2:28.7 | 106 | 665 | 25 |
| 7:55.9 | 6,400m | 2:28.7 | 106 | 666 | 25 |
| 7:50.2 | 8,000m | 2:26.9 | 110 | 679 | 25 |
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Workout Graph
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