Marina Stock 8000m row
8,000m
Meters
39:37.4
Time
2:28.5
Pace
439
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 950 |
| Drag Factor | 114 |
December 14, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.4 | 8,000m | 2:28.5 | 107 | 667 | 24 |
| 8:01.4 | 1,600m | 2:30.4 | 103 | 653 | 24 |
| 7:49.9 | 3,200m | 2:26.8 | 111 | 680 | 25 |
| 7:45.0 | 4,800m | 2:25.3 | 114 | 692 | 25 |
| 8:08.9 | 6,400m | 2:32.7 | 98 | 637 | 23 |
| 7:52.2 | 8,000m | 2:27.5 | 109 | 674 | 23 |
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Workout Graph
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