Marina Stock 8000m row
8,000m
Meters
39:28.2
Time
2:28.0
Pace
439
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 991 |
| Drag Factor | 116 |
December 18, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.2 | 8,000m | 2:28.0 | 108 | 671 | 25 |
| 8:01.0 | 1,600m | 2:30.3 | 103 | 654 | 25 |
| 7:54.5 | 3,200m | 2:28.2 | 107 | 669 | 25 |
| 7:49.6 | 4,800m | 2:26.7 | 111 | 681 | 25 |
| 7:52.2 | 6,400m | 2:27.5 | 109 | 674 | 25 |
| 7:50.9 | 8,000m | 2:27.1 | 110 | 678 | 25 |
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Workout Graph
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