Marina Stock 8000m row
8,000m
Meters
39:28.3
Time
2:28.0
Pace
440
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 116 |
December 21, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.3 | 8,000m | 2:28.0 | 108 | 671 | 25 |
| 8:04.5 | 1,600m | 2:31.4 | 101 | 647 | 25 |
| 7:53.9 | 3,200m | 2:28.0 | 108 | 670 | 25 |
| 7:54.7 | 4,800m | 2:28.3 | 107 | 668 | 25 |
| 7:49.9 | 6,400m | 2:26.8 | 111 | 680 | 25 |
| 7:45.3 | 8,000m | 2:25.4 | 114 | 691 | 25 |
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Workout Graph
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