Marina Stock 8000m row
8,000m
Meters
38:43.5
Time
2:25.2
Pace
446
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 112 |
December 24, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:43.5 | 8,000m | 2:25.2 | 114 | 693 | 25 |
| 7:55.6 | 1,600m | 2:28.6 | 107 | 666 | 25 |
| 7:50.2 | 3,200m | 2:26.9 | 110 | 679 | 25 |
| 7:41.0 | 4,800m | 2:24.0 | 117 | 702 | 26 |
| 7:40.2 | 6,400m | 2:23.8 | 118 | 704 | 25 |
| 7:36.6 | 8,000m | 2:22.6 | 120 | 714 | 26 |
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Workout Graph
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