Marina Stock 8000m row
8,000m
Meters
39:47.8
Time
2:29.2
Pace
438
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 110 |
December 27, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.8 | 8,000m | 2:29.2 | 105 | 662 | 24 |
| 8:05.0 | 1,600m | 2:31.5 | 101 | 645 | 24 |
| 8:05.1 | 3,200m | 2:31.5 | 100 | 645 | 24 |
| 7:58.3 | 4,800m | 2:29.4 | 105 | 660 | 23 |
| 7:51.5 | 6,400m | 2:27.3 | 109 | 676 | 25 |
| 7:47.9 | 8,000m | 2:26.2 | 112 | 685 | 25 |
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Workout Graph
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