Marina Stock 7000m row
7,000m
Meters
34:13.1
Time
2:26.6
Pace
387
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 835 |
| Drag Factor | 112 |
January 01, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.1 | 7,000m | 2:26.6 | 111 | 681 | 24 |
| 6:52.2 | 1,400m | 2:27.2 | 110 | 677 | 25 |
| 6:53.4 | 2,800m | 2:27.6 | 109 | 674 | 24 |
| 6:48.2 | 4,200m | 2:25.7 | 113 | 688 | 25 |
| 6:48.3 | 5,600m | 2:25.8 | 113 | 688 | 24 |
| 6:51.0 | 7,000m | 2:26.7 | 111 | 680 | 24 |
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Workout Graph
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