Marina Stock 8000m row
8,000m
Meters
39:42.0
Time
2:28.8
Pace
437
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
| Drag Factor | 111 |
January 02, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.0 | 8,000m | 2:28.8 | 106 | 665 | 24 |
| 8:07.8 | 1,600m | 2:32.4 | 99 | 640 | 23 |
| 8:00.2 | 3,200m | 2:30.0 | 104 | 656 | 23 |
| 7:49.5 | 4,800m | 2:26.7 | 111 | 681 | 24 |
| 7:51.3 | 6,400m | 2:27.2 | 110 | 677 | 25 |
| 7:53.2 | 8,000m | 2:27.8 | 108 | 672 | 25 |
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Workout Graph
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