Marina Stock 5000m row
5,000m
Meters
23:24.2
Time
2:20.4
Pace
283
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 27 |
Stroke Count | 632 |
Drag Factor | 114 |
January 09, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:24.2 | 5,000m | 2:20.4 | 126 | 735 | 27 |
4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 26 |
4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 27 |
4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 27 |
4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 27 |
4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 28 |
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Workout Graph
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