Marina Stock 8000m row
8,000m
Meters
39:14.3
Time
2:27.1
Pace
441
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 992 |
| Drag Factor | 115 |
January 10, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.3 | 8,000m | 2:27.1 | 110 | 678 | 25 |
| 8:02.9 | 1,600m | 2:30.9 | 102 | 650 | 24 |
| 7:48.9 | 3,200m | 2:26.5 | 111 | 682 | 25 |
| 7:50.4 | 4,800m | 2:27.0 | 110 | 679 | 26 |
| 7:44.7 | 6,400m | 2:25.2 | 114 | 693 | 26 |
| 7:47.3 | 8,000m | 2:26.0 | 112 | 686 | 26 |
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Workout Graph
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