Marina Stock 5000m row
5,000m
Meters
24:14.7
Time
2:25.4
Pace
275
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 114 |
January 10, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.7 | 5,000m | 2:25.4 | 114 | 691 | 26 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 26 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 26 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 25 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 26 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 26 |
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Workout Graph
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