Marina Stock 6000m row
6,000m
Meters
30:54.6
Time
2:34.5
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 120 |
January 22, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.6 | 6,000m | 2:34.5 | 95 | 626 | 23 |
| 6:26.8 | 1,200m | 2:41.1 | 84 | 587 | 22 |
| 6:17.4 | 2,400m | 2:37.2 | 90 | 609 | 22 |
| 6:11.1 | 3,600m | 2:34.6 | 95 | 625 | 22 |
| 6:04.2 | 4,800m | 2:31.7 | 100 | 644 | 23 |
| 5:55.0 | 6,000m | 2:27.9 | 108 | 672 | 24 |
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Workout Graph
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Afib 20.01.22 followed by UTI and anti biotics. Took 2 days off.