Marina Stock 8000m row
8,000m
Meters
39:27.0
Time
2:27.9
Pace
442
Calories
103
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 953 |
| Drag Factor | 117 |
January 25, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.0 | 8,000m | 2:27.9 | 108 | 672 | 24 | 103 |
| 8:01.5 | 1,600m | 2:30.4 | 103 | 653 | 24 | 97 |
| 8:11.4 | 3,200m | 2:33.5 | 97 | 632 | 23 | 97 |
| 7:47.9 | 4,800m | 2:26.2 | 112 | 685 | 24 | 97 |
| 7:45.8 | 6,400m | 2:25.5 | 113 | 690 | 25 | 111 |
| 7:40.4 | 8,000m | 2:23.8 | 118 | 704 | 25 | 115 |
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Workout Graph
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