Marina Stock 8000m row
8,000
Meters
39:08.2
Time
2:26.7
Pace
443
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 956 |
| Drag Factor | 117 |
January 30, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.2 | 8,000 | 2:26.7 | 111 | 681 | 443 | 25 |
| 8:06.4 | 1,600 | 2:32.0 | 100 | 643 | 87 | 23 |
| 7:52.5 | 3,200 | 2:27.6 | 109 | 674 | 88 | 24 |
| 7:45.7 | 4,800 | 2:25.5 | 114 | 690 | 89 | 25 |
| 7:45.1 | 6,400 | 2:25.3 | 114 | 692 | 89 | 25 |
| 7:38.5 | 8,000 | 2:23.2 | 119 | 709 | 90 | 26 |
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Workout Graph
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