Marina Stock 5000m row
5,000m
Meters
24:08.6
Time
2:24.8
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 114 |
February 01, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.6 | 5,000m | 2:24.8 | 115 | 696 | 25 |
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 25 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 25 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 25 |
| 4:45.9 | 4,000m | 2:22.9 | 120 | 712 | 26 |
| 4:46.3 | 5,000m | 2:23.1 | 119 | 710 | 26 |
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Workout Graph
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