Marina Stock 6000m row
6,000m
Meters
29:42.8
Time
2:28.5
Pace
330
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 114 |
February 12, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.8 | 6,000m | 2:28.5 | 107 | 667 | 25 |
| 6:14.4 | 1,200m | 2:36.0 | 92 | 617 | 23 |
| 6:00.4 | 2,400m | 2:30.1 | 103 | 655 | 24 |
| 5:50.7 | 3,600m | 2:26.1 | 112 | 686 | 25 |
| 5:48.2 | 4,800m | 2:25.0 | 115 | 694 | 26 |
| 5:49.1 | 6,000m | 2:25.4 | 114 | 691 | 26 |
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Workout Graph
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Afib 9, 10 & 11th so didn’t row.
Better today.