Marina Stock 5000m row
5,000m
Meters
23:59.7
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 111 |
February 16, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.7 | 5,000m | 2:23.9 | 117 | 703 | 25 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 24 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 24 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 26 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 26 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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