Marina Stock 6000m row
6,000m
Meters
28:34.1
Time
2:22.8
Pace
336
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 693 |
| Drag Factor | 115 |
February 23, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.1 | 6,000m | 2:22.8 | 120 | 713 | 24 |
| 5:50.3 | 1,200m | 2:25.9 | 113 | 687 | 23 |
| 5:46.7 | 2,400m | 2:24.4 | 116 | 699 | 24 |
| 5:43.0 | 3,600m | 2:22.9 | 120 | 712 | 24 |
| 5:36.3 | 4,800m | 2:20.1 | 127 | 737 | 25 |
| 5:37.8 | 6,000m | 2:20.7 | 126 | 731 | 25 |
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Workout Graph
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Developed a hernia the following day - so no rowing for me.