Marina Stock 5000m BikeErg
5,000m
Meters
16:42.6
Time
3:20.5
Pace
120
Calories
35
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 54 |
| Revolution Count | 906 |
| Power/kg | 0.51 |
| Drag Factor | 66 |
April 24, 2022 13:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:42.6 | 5,000m | 3:20.5 | 43 | 449 | 54 | 35 |
| 1:49.8 | 500m | 3:39.6 | 33 | 413 | 50 | 50 |
| 1:44.6 | 1,000m | 3:29.2 | 38 | 431 | 53 | 60 |
| 1:45.3 | 1,500m | 3:30.6 | 37 | 428 | 52 | 61 |
| 1:41.4 | 2,000m | 3:22.8 | 42 | 444 | 54 | 62 |
| 1:36.5 | 2,500m | 3:13.0 | 49 | 467 | 57 | 60 |
| 1:38.6 | 3,000m | 3:17.2 | 46 | 457 | 56 | 65 |
| 1:39.2 | 3,500m | 3:18.4 | 45 | 454 | 56 | |
| 1:40.6 | 4,000m | 3:21.2 | 43 | 447 | 54 | |
| 1:34.0 | 4,500m | 3:08.0 | 53 | 481 | 54 | |
| 1:32.7 | 5,000m | 3:05.4 | 55 | 489 | 56 |
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Workout Graph
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