Marina Stock 3000m row
3,000m
Meters
15:38.6
Time
2:36.4
Pace
158
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 110 |
May 09, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.6 | 3,000m | 2:36.4 | 91 | 614 | 24 |
| 3:03.5 | 600m | 2:32.9 | 98 | 636 | 24 |
| 3:14.3 | 1,200m | 2:41.9 | 82 | 583 | 23 |
| 3:10.9 | 1,800m | 2:39.0 | 87 | 599 | 23 |
| 3:04.8 | 2,400m | 2:34.0 | 96 | 629 | 24 |
| 3:05.1 | 3,000m | 2:34.2 | 95 | 628 | 24 |
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Workout Graph
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