Marina Stock 5000m row
5,000m
Meters
25:17.8
Time
2:31.7
Pace
269
Calories
89
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 108 |
May 17, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.8 | 5,000m | 2:31.7 | 100 | 644 | 24 | 89 |
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 24 | 87 |
| 5:08.4 | 2,000m | 2:34.2 | 95 | 628 | 23 | 75 |
| 5:01.5 | 3,000m | 2:30.7 | 102 | 651 | 24 | 77 |
| 5:02.5 | 4,000m | 2:31.2 | 101 | 648 | 24 | 103 |
| 4:59.4 | 5,000m | 2:29.7 | 104 | 659 | 25 | 106 |
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Workout Graph
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